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Chiroblog

Why nerves that fire together and wire together is so important

Posted: May 12, 2025
By: Dr Rubin & Gabriella Rivera Co

Neuroplasticity is the brain's amazing ability to develop, change and adapt throughout life, especially during your childhood years. Dr. Norman Doidge mentions in his book, The Brain That Changes Itself, that children's brains are particularly flexible, allowing them to learn new skills and have a faster recovery from injuries than adults [1]. This flexibility is due to the rapid formation and pruning of neural connections in response to lived experiences and learning. For example, when a kid learns how to ride a bike, their brain develops stronger neural pathways involved in balance and coordination. This process helps children develop cognitive and motor skills as they grow.

There is a process, first mentioned by Dr. Donald Hebb in 1949, that states that “nerves that fire together, wire together.” This is how learning takes place…the more you fire a particular nerve pattern, the more it sticks and creates nerve ‘superhighways.’ [2]

Dr. Doidge also emphasizes that neuroplasticity is influenced by the environment and activities children engage in [1].  Positive experiences, such as playing, reading, and social interactions, can enhance brain development by creating and supporting beneficial neural connections. On the other hand, negative experiences or lack of stimulation can inhibit this process.  In other words, ‘nerves that don’t fire together won’t together.’  Understanding this helps bring neuroplasticity into an important place; since what the child sees and does will help create their future brains and nerve systems.  The concept of neuroplasticity helps us appreciate the importance of providing enriching environments for children to support their brain development and overall well-being.

References

[1] The Brain that Changes Itself - Norman Doidge, MD

[2] How neurons that fire together wire together

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