Rubin Family Chiropractic
 

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I give his practice my highest recommendation!       -      Thank you for literally changing my life!      -      Life saver!      -      We love Dr. Rubin and his staff!!      -      Grateful for his expertise and personal touch...     -    Super warm and extremely family-friendly    -    Always feel so welcome and loved    -    It's rare to see healers actually walking their talk, and Dr. Rubin does that    

Chiroblog

Subluxation. What is it?

Posted: August 9, 2016
By: Emily Barnett & Dr. Drew Rubin

There are a few buzzwords I continue to hear at the office that I have never heard of before. One of those words being: Subluxation. I took it upon myself to research the word subluxation to find out what it means and what it has to do with chiropractic.

            Subluxation is formally known as vertebral subluxation, which is a spinal bone that is out of alignment in relation to the spinal bone above or below it, affecting the nerves that come out of the spine. Chiropractors recognize the neurological impact that is associated with...


Why is it important for children to have chiropractic care?

Posted: July 26, 2016
By: Emily Barnett

Today I was in charge of creating one of the bulletin boards in the office. The theme Erin and I decided on would revolve around children and chiropractic. The question that resonated with me was, why is it important for children to have chiropractic care? To answer this question in a fun way for families to understand and even for their own children, was through the Minion’s theme:

A “Minion” Reasons to Love Chirokids!

A “minion” reason #1: Chiropractic boosts your immune system. Adjustments provide positive effects on your immunity....


The New Girl Who Knows Nothing about Chiropractic

Posted: July 8, 2016
By: Emily Barnett

My name is Emily Barnett and I am new on staff at Rubin Family Chiropractic. I will be working the front desk and writing weekly blogs about my journey working in a chiropractic office. First thing you should know is that I have zero background experience in chiropractic. Because of this, my blogging journey will be quite entertaining as I learn more about this field and write about it in a way you could understand, if you’re in the same boat as me of course.

I’m very excited about being a part of the team here at Rubin Family...


Impressions of Italy Series- Food

Posted: July 7, 2016
By: Dr. Drew Rubin

This is Part 1 of a multiple part series of blogposts regarding the 'Ah-Ha" moments had in Italy during our 25th wedding anniversary celebration.  Food was a tremendous part of the Italy experience, and Italians REALLY know how to do food!  First off, gluten-free and dairy-free options were EVERYWHERE, in every restaurant.  The phrase "Senza Glutine" (Gluten-free) was on most menus, and walking through especially Florence and Rome, the English words "Gluten-free" were on handwritten signs in many of the hundreds of little cafes we walked...


Headaches from food or drink?

Posted: June 15, 2016
By: Stefany Monroy former intern

               Have you ever thought about how certain meats may be the primary trigger for your constant and annoying headaches? Almost everyone at some point in their life have experienced a headache, and we all know the most common factors contributing to headaches can be stress, anxiety and not getting enough sleep, water or food. However, there are also certain foods that may be the primary cause for your headaches.  

              The majority of processed meats, like hot dogs, bacon, salami, pepperoni, ham and other cured meats...


Pediatric Adjusting Meme

Posted: July 10, 2015
By: Dr. Drew Rubin

Chiropractic care is so important for your kids' proper development. Come see us today!

Pediatric Adjusting Meme

It's better to grow healthy children, than repair damaged adults 

Amplifeied


MOVE OUT OF YOUR COMFORT ZONE

Posted: March 2, 2015
By: Dr. Drew Rubin

Health is freedom! Do something every day to improve your health!

MOVE OUT OF YOUR COMFORT ZONEAmplifeied

Kid Natural on Gratitude

Posted: February 10, 2015
By: Dr. Drew Rubin

Kid Natural gives you 5 ways to shift into positive.

Kid Natural on GratitudeKid Natural gives you 5 ways to shift into positive.Amplifeied

Gluten Free By Chelsea Drda, former student intern

Posted: December 19, 2014
By: Dr. Drew Rubin
With abounding food allergy discussions, it can be difficult to make sense of all of the terminology out there. It is important to note that gluten sensitivity/intolerance is not the same as celiac disease or a gluten allergy, but it still has a significant impact on health and can even have symptoms that parallel those of the other two conditions. As noted in Macrobiotics Today in 2010, "most people with gluten sensitivity must follow a gluten-free diet." (1). Food sensitivities can show up in multiple individuals in a family, but even if...

Kid Natural on Exercise

Posted: October 31, 2014
By: Dr. Drew Rubin

How does Kid Natural stay healthy? He exercises, of course!

Kid Natural on Exercise How does Kid Natural stay healthy? He exercises, of course!  Amplifeied

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