Chiroblog

Chronic stress is an ever-present thread in Autism Spectrum Disorder (ASD), and among the primary players is the vagus nerve; charged with vital tasks including mood regulation, digestion, and stress response. Experiments have shown that vagus nerve stimulation helps regulate the neuroimmune systems and positively affects kids with issues such as Autism, epilepsy, and depression, and other behavioral symptoms. These findings show how chiropractic care through improving vagal tone can reduce global body tension, and assist in establishing a better internal environment for self-regulation.

Early research into chiropractic suggests that spinal adjustment may influence sensorimotor integration, how the body combines touch and motion, through measurable changes. This would be especially relevant to children with Autism, who have sensory processing problems that drive these behaviors of overload, meltdowns, or distraction. By decreasing stress within the body and possibly increasing neural input/output efficiency, adjustments help toward a more regulated nerve system.  What does that really mean?  When a dysregulated vagus nerve becomes more regulated, then the child will be calmer, have less tantrums and meltdowns, digest food better, and overall be a happier child. 

References:

https://pubmed.ncbi.nlm.nih.gov/22051563/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5496407/

A groundbreaking 2025 study has revealed that autism includes four distinct subtypes, each with its own genetic and behavioral patterns. This research, based on data from over 5,000 children, helps explain why autism looks so different from person to person. For example, one group, called “Social/behavioral,” includes kids who have challenges with communication and repetitive behaviors but may reach developmental milestones on time. Another group, “Mixed ASD with Developmental Delay,” shows delays in early development but fewer emotional issues like anxiety. These differences are linked to specific genes that are active at different stages of brain development. The other two groups—“Moderate challenges” and “Broadly affected”—show varying levels of traits and genetic changes, with the latter having more intense symptoms from an early age.

For chiropractic patients and families, this means that understanding autism has become more personalized. Just like chiropractic care is tailored to each patient’s unique needs, autism support in our chiropractic setting now can be further customized based on a child’s subtype. We have been using the Polyvagal Theory since 2010 to help establish what particular protocol of care each child requires each visit, so the 4 new subtype categories can help enhance which direction care will proceed that day. As research continues, these insights could lead to better-targeted therapies and support systems, helping children thrive in ways that match their individual biology and development. 

References:

Four Autism Subtypes:  https://www.nature.com/articles/s41588-025-02224-z

Polyvagal Theory:  https://pmc.ncbi.nlm.nih.gov/articles/PMC9131189/

Some infants frequently arch their necks and backs, especially when they’re uncomfortable or upset. While occasional arching can be a normal part of early development, persistent, forceful, or abnormal arching may be a sign of underlying issues that require further attention. Arching is commonly seen in babies with reflux or colic, where stomach acid or trapped gas can lead to discomfort. In cases of reflux, arching is often accompanied by other signs such as frequent spit-up, irritability after feeding, or trouble lying flat. Colic, on the other hand, is typically characterized by prolonged crying episodes, often occurring in the evening, and may be linked to gastrointestinal or nervous system sensitivity.

Another possible explanation is something called ‘dural tension’. The dura mater, a connective tissue that surrounds the brain and spinal cord, adheres to the vertebral column and cranial bones. When tension, tightness, or irritation is present in the dura, it can cause discomfort in an infant, leading them to arch their backs in an attempt to relieve it.  Many of these infants with dural tension may move in stiff ways, may have tightness in their joints, and may commonly seem to be physically uncomfortable.  For example, by 3 months of age, children should have more relaxed hands, but kids with dural tension may still hold their hands in a tight fist.

According to research and pediatric practitioners, dural tension may impact the nervous system, leading to issues beyond physical discomfort. Potential symptoms include poor sleep patterns, difficulties with feeding and latching, and excessive crying. Given that the nervous system is still developing in infants, even the slightest imbalances or irritations can have noticeable impact. This is particularly true in the first three months of life, a period sometimes referred to as the “fourth trimester”.

In terms of conservative treatment, pediatric-focused chiropractors use gentle techniques, such as craniosacral therapy, a special spinal adjustment called sustained contact, or gastrointestinal massage, to help relieve this tension. These approaches focus on enhancing mobility and alignment of the spine and cranial bones, which may help alleviate pressure on the nervous system. While higher-quality research is needed to confirm these connections, early observation and supportive care can make a big difference in a baby’s development and well-being.

Reference:  https://www.frontiersin.org/journals/pediatrics/articles/10.3389/fped.2021.668457/full

A child who is receiving chiropractic treatments is potentially happier and healthier. When you take your child to the chiropractor you not only help them, but you make your life easier, too. Here are the "Top 10 Reasons Why Kids Like Chiropractic." 

1. To encourage good neural plasticity (brain and nerve development).
2. To support “first-class” nerve communication throughout the body to promoting health and wellbeing.
3. To help strengthen their child’s immunity – encouraging fewer colds, ear-aches and general illness.
4. To help resolve breastfeeding issues and colic.
5. To reduce the detrimental impact our modern world has on our children’s health.
6. Encourages children to thrive by supporting digestive strength.
7. To diminish nerve interference which may impact their child’s capacity to learn and concentrate.
8. To promote body balance – helping to resolve poor posture, asthma, allergies and bed-wetting.
9. To help kids stay fun and light hearted.
10. To help kids stay in tip-top shape.

Source: WellAdjusted.com

In its early stages as an infant, the human brain consists of a network of approximately 100 billion neurons. As we grow and develop, this network undergoes a process referred to as “synaptic pruning”, where excess neurons and synaptic connections are eliminated to enhance the efficiency of the more necessary neural circuits. Essentially, this process is the brain’s way of fine-tuning itself and ensuring that the most frequently used connections are strengthened which creates a more efficient and adaptable nerve system. It is the ultimate ‘use-it-or-lose-it’ process that the brain uses to create the best version of itself.  

Synaptic pruning in some cases can be disrupted. For instance, over-pruning and under-pruning have been linked to various neurological conditions such as autism, schizophrenia, and Alzheimer’s disease. Any sort of intervention that helps the brain learn and grow, from exercising to having new experiences and even chiropractic care, can improve neuroplasticity, which may help with pruning. 

Synaptic Pruning & Neural Wiring During Development

https://pmc.ncbi.nlm.nih.gov/articles/PMC7368197/

Early signs of motor delays in infants can sometimes be very subtle. Infants who show signs of head tilt (where the head leans to one side) or head lag (where the head falls backward when pulled to sit) may be experiencing delays in neurological coordination. These signs can be early indicators of conditions like torticollis (tight neck muscles) or hypotonia (low muscle tone), which can affect how a baby moves, develops, and feels. Normally, by around 3 months of age, babies should begin holding their heads up steadily. If they continue to struggle with head control, it may signal the need for further evaluation.

More and more parents are turning to chiropractic care as a gentle, non-invasive option to support their baby’s development. Chiropractors specially trained in pediatrics use very gentle adjustments to help improve spinal alignment and reduce tension in the muscles and nervous system.

That’s why early detection is so important. A baby’s brain is most adaptable in the first few years of life. With early support, many children with low tone can make great progress. That is why pediatric chiropractors check for these signs. When detected early, chiropractic care and the appropriate home exercises can help strengthen muscles, improve coordination, and support healthy brain development—giving your child the best chance to reach their full potential.

One of our favorite advanced tummy time exercises is doing tummy time with head rotation. After placing the baby on their tummy, the parent holds their favorite noise-making toy to encourage the child to first lift their head, then turn it to one side and then the other. Tummy time is important not only for helping infants lift their heads but also for promoting side-to-side eye movement. [2]. Practicing these small movements consistently can influence improvements to early motor skills and future milestones.

References

[1] Motor Delays: Early Identification and Evaluation | Pediatrics ...

[2] Tummy Time Progress, Pathways.org

Autism, ADHD, Allergies, and Asthma, otherwise known as the 4 A’s, are rapidly becoming more prevalent among children. Each of these conditions have skyrocketed over the past twenty years, with Autism rates alone seeing an tremendous increase, from 1 in 10,000 in the 1970’s to 1 in 31 today [1].  Leading medical professionals have found that factors such as toxins, nutritional deficiencies, genetics, and metabolic imbalances contribute significantly to the development and progression of these conditions. Robert F. Kennedy, Jr stated in his MAHA report that there are several possible reasons for such a rise in these issues: poor diet, environmental chemicals, lack of physical activity, chronic stress and over-medication [2].

Dr. Kenneth Bock, an integrative medicine doctor, dives into this topic in his book Healing the New Childhood Epidemics. Through case studies and evidence-based research, Dr Bock explains how finding the root cause of each of these disorders is crucial in providing the most effective care for the younger generation. His book outlines how individualized nutritional therapy, supplementation, detoxification, and other holistic interventions can help in managing the 4 A’s. 

His approach challenges the typical medical perspectives in advocating for care beyond symptom management and using only traditional health care providers. Factors such as toxins and metabolic imbalances can manifest in each child differently, resulting in a broad span of symptoms that often lead to misdiagnosis and improper treatments. Dr. Bock's book emphasizes the interconnectedness of the 4 A’s and the importance of addressing their root causes rather than just managing symptoms. 

By understanding the underlying issues, parents and health care providers can better support children, offering hope for improved health and quality of life. This book can serve as a guide for parents seeking answers and alternative solutions for their child.  And chiropractic fits right in as an alternative health care practitioner who will address more of the root causes of issues rather than cover up symptoms.  Just today, we explained to a new patient that we are brain-based chiropractors who focus on evaluating the brain and nerve system and her comment was, “that is exactly what I am looking for with my child!”

1. Prevalence and Early Identification of Autism Spectrum Disorder

2. The MAHA Report

3.  Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and ...

Physical activity is essential for children's healthy growth and development. We know that it helps build strong bones and muscles, maximizes the potential for a healthy weight, and improves heart health. But beyond the physical benefits, regular movement is just as important for brain development. Studies show that children who are physically active tend to have better focus, memory, and ease of learning [1]. This is because exercise boosts blood flow to the brain, which helps deliver oxygen and nutrients that support brain cell growth and communication. This is especially important during childhood, when the brain is rapidly developing.

When children don’t get enough physical activity, it can affect more than just their energy levels. Research has found that a lack of movement is linked to changes in brain structure and function, particularly in areas related to mood, focus, and learning [2]. Inactive kids may be more prone to anxiety, depression, and difficulty focusing in school. This is because physical activity helps regulate important brain chemicals like dopamine and serotonin, which play a big role in how kids feel and how they focus. Getting your child moving — whether it’s through play, sports, and outdoor adventures, family fun time, or just plain old ‘taking a walk outside’ — doesn’t just help their bodies grow strong. It’s vital for their mental and neurological health too!

We are always encouraging our practice members to get outside no matter what the age. One author called what is happening now with our children “Nature Deficit Disorder’ [3].  When we were kids, how did our parents find us?  They opened a window and yelled our names.  Now how do they find their kids?  They text, FB or Instant message them, and mostly they are in the rooms or in the basement, playing games like Minecraft, Fortnite, or Roblox.  Playing these games also increase dopamine, but not the same as going outside!  Put down the phones and iPads and get in the sun!

References

[1] National Center for Biotechnology Information

[2] PubMed Central (PMC)

[3] Nature Deficit Disorder

Birth is a profound and transformative experience for many, however, it can also be a source of significant physical or psychological trauma. Physically, trauma to the newborn can occur due to labor and delivery complications particularly those involving excessive force, prolonged labor, or the use of instruments such as forceps or vacuum extractors. Injuries may include brachial plexus injuries, clavicle fractures, or cephalohematomas (a large bruise on the head). While many of these resolve with appropriate care, some may lead to longer-term developmental concerns.

Pediatric chiropractic care has been recognized as a gentle, complementary alternative that may support infants recovering from the physical impacts of birth trauma. Neurologically, the birthing process, especially those that are prolonged, assisted, or surgical, can place significant strain on an infant’s developing spine and nervous system.  Chiropractors trained in pediatric care utilize extremely light-touch techniques to assess and address spinal misalignments and cranial distortions correlated with the mechanical stress of birth. By supporting the developing nervous system, adjustments may contribute to smoother neurodevelopmental progress. Parents often report improvements in milestones such as head control, motor coordination, and digestive comfort.

In terms of psychological trauma, the birth mother may perceive childbirth as overwhelming. Approximately 10% of women report post-partum depression in the US, with an estimated 4% developing post-traumatic stress disorder. Factors such as emergency Cesarean sections, inadequate support from family members, or a perceived loss of control can heighten the risk.

While chiropractic does not treat post-partum depression directly, it can play a supportive, adjunctive role in calming the nervous system. Gentle adjustments can help to reduce musculoskeletal tension related to labor, promoting better autonomic balance, and improve energy levels.  

So whether it is a newborn who has had a tough entry into this world, or a mom who went through a difficult labor and delivery, specialized chiropractic care might be very helpful for the infant-mom dyad.  We have seen it time after time, adjusting 1000's of baby's and mom's over the course of our 36 years in practice, helping them be happier and healthier!

https://pmc.ncbi.nlm.nih.gov/articles/PMC6193358/ 

https://www.sciencedirect.com/science/article/pii/S1871519223003098

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2826508

Breastfeeding offers profound health and wellness benefits for both mother and baby, supporting optimal nutrition, immune system function, and emotional bonding through skin-to-skin contact. While some infants have no issues with latching, others may experience difficulties that make the process more difficult. Chiropractic has emerged as a complementary, non-invasive approach for addressing musculoskeletal and neurological factors that may contribute to breastfeeding difficulties.

To effectively support mom and baby, it is essential to understand the underlying issues that can interfere with breastfeeding. Challenges that are commonly seen range from oral restrictions, such as lip and tongue ties, to spinal misalignments and muscle tension in the cervical and cranial region. In instances of musculoskeletal tension, the infant’s range of motion becomes limited, making it a challenge to turn the head and maintain a proper latch. This leads to the baby not being able to nurse efficiently and/or effectively. 

Given that chiropractic care focuses on the function of the spine, muscles, and nervous system, it can be a helpful tool for resolving feeding issues. Chiropractors trained in pediatric care utilize gentle techniques and a specific analysis to locate where the dysfunction is stemming from. Correction of cervical and cranial malposition aids in restoring proper range of motion, relaxation of the jaw and neck muscles, better coordination, and eliminates nerve interference. The upper cervical region and cranial region is an especially important area to examine in these cases given that they house critical neural structures that help the suck-swallow-breathe reflex work at its best.

Studies have shown positive outcomes with chiropractic care and breastfeeding. For instance, a case series involving 114 infants reported that 78% were able to improve breastfeeding after 2 to 5 chiropractic treatments over a two-week timeframe.  Chiropractic care not only helps the infant, but can also play a significant role in supporting the mother’s experience as well. Adjustments can help alleviate the neck, shoulder, and back discomfort associated with prolonged time while nursing. By correcting the associated misalignments, chiropractic adjustments may also have a role in regulating the mother’s hormones, stress levels, and milk production. We have seen literally thousands of infants and their moms over 35 + years that we have been in practice and watched the improvement of breastfeeding which literally changed the health of the mom and the baby!

https://pmc.ncbi.nlm.nih.gov/articles/PMC3259991/

https://www.sciencedirect.com/science/article/abs/pii/S1550830715001494